SELF: Self-Care and Self-Love 3.3.38

SELF: Self-Care and Self-Love 3.3.38

My True Value  ❘ Freeware
Android
out of 7463 votes
Latest Version
3.3.38
Safe to install
EXCELLENT User Rating

The SELF-app offers a structured approach to mental self-care, supporting users in enhancing their self-esteem, confidence, and self-love. It provides a comprehensive framework for personal development and holistic mental well-being through daily practices and therapeutic techniques.

Key features include a guided daily self-care journey with step-by-step instructions designed to foster self-awareness, boost self-worth, and improve mental health. The app incorporates introspective questions and insights helping users understand themselves better, manage stress, and develop resilience.

Breathing exercises are featured to facilitate relaxation and stress reduction, serving as practical tools for daily mental health maintenance. The app also offers daily positive affirmations and motivational quotes aimed at empowering users and reinforcing a positive self-image.

To support ongoing self-love routines, the app provides structured activities suitable for morning, daytime, and evening practices, encouraging consistency in self-care efforts. These routines are formulated in collaboration with professional psychologists to ensure effectiveness and safety.

The interface employs calming colors and an intuitive design to promote focus and tranquility, making it conducive to regular use. Additionally, the app functions offline, allowing users to access affirmations and exercises without interruption, thus facilitating continuous engagement wherever they are.

Beginning with the Self-Love guide, users are guided through understanding their self-worth, exploring past experiences, and establishing a supportive dialogue with themselves. The included breathing exercises and affirmations aim to motivate both women and men toward improved mental health, fostering personal growth and resilience.

Regular engagement with the app’s features—such as breathing exercises, affirmations, and self-care activities—encourages mental health improvement, stress reduction, and increased happiness. It serves as a valuable tool for building confidence, reducing anxiety, and achieving overall wellness.

We recommend downloading this guided Self-Care app to benefit from its structured routines aimed at personality development and self-help. Its features facilitate habit formation centered on positive mental health practices, ultimately assisting users in creating a healthier and more confident version of themselves.

Overview

SELF: Self-Care and Self-Love is a Freeware software in the category Home & Hobby developed by My True Value.

The latest version of SELF: Self-Care and Self-Love is 3.3.38, released on 06/01/2025. It was initially added to our database on 06/01/2025.

SELF: Self-Care and Self-Love runs on the following operating systems: Android.

Users of SELF: Self-Care and Self-Love gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Fabulous Daily Routine Planner

Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, and improve your life one step at a time.

Face Massage, Skincare: forYou

The 'ForYou' app offers home facial massage techniques that can effectively tighten the face oval, cheeks, and cheekbones.

forYou: Face Yoga, Yoga Facial

Face Yoga presents a noteworthy approach to skincare that emphasizes natural methods over traditional cosmetic products and invasive procedures.

GameHouse Original Stories

If you have a passion for captivating stories and immersive games, then GameHouse Original Stories is a must-have app for you. With its extensive collection of story games, this app serves as the ultimate gateway to our entire catalog.

Haircare app for women

Revitalize Your Haircare Routine with Rstream Labs' Haircare App

Happy Eaters: Weaning Recipes

Parenting presents an ongoing series of decision-making moments, particularly surrounding the critical area of nutrition.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SoftOrbits Flash Drive Recovery SoftOrbits Flash Drive Recovery
Recover Your Lost Files Effortlessly with SoftOrbits Flash Drive Recovery
DefenderUI DefenderUI
DefenderUI: Advanced Security Software for Comprehensive Protection
WildTangent-Spiele WildTangent-Spiele
Experience high-flying action with Blackhawk Striker from WildTangent!
MobieSync MobieSync
Effortlessly Transfer and Manage Data with MobieSync by Aiseesoft
MAGIX Video deluxe MAGIX Video deluxe
Create professional-looking videos with ease using MAGIX Video deluxe!
Octave Octave
Powerful Open-Source MATLAB Alternative
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Discord 1.0.9199

Connect, Chat, and Collaborate in Real-Time with Discord

TeamViewer Host 15.67.5

TeamViewer Host is permanently installed and is automatically started as a service. Once you have defined a password, you can connect to this device at any time without a user having to be active on the device to be controlled.

TeamViewer QuickSupport 15.67.5

Effortless Remote Assistance with TeamViewer QuickSupport

TeamViewer 15.67.5

Effortless Remote Desktop Access with TeamViewer

Cryptomator 1.17.1.5803

Secure Your Cloud Storage with Cryptomator