SELF: Self-Care and Self-Love 3.3.38

My True Value ❘ Freeware ❘
Android
out of 7463 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The SELF-app offers a structured approach to mental self-care, supporting users in enhancing their self-esteem, confidence, and self-love. It provides a comprehensive framework for personal development and holistic mental well-being through daily practices and therapeutic techniques.

Key features include a guided daily self-care journey with step-by-step instructions designed to foster self-awareness, boost self-worth, and improve mental health. The app incorporates introspective questions and insights helping users understand themselves better, manage stress, and develop resilience.

Breathing exercises are featured to facilitate relaxation and stress reduction, serving as practical tools for daily mental health maintenance. The app also offers daily positive affirmations and motivational quotes aimed at empowering users and reinforcing a positive self-image.

To support ongoing self-love routines, the app provides structured activities suitable for morning, daytime, and evening practices, encouraging consistency in self-care efforts. These routines are formulated in collaboration with professional psychologists to ensure effectiveness and safety.

The interface employs calming colors and an intuitive design to promote focus and tranquility, making it conducive to regular use. Additionally, the app functions offline, allowing users to access affirmations and exercises without interruption, thus facilitating continuous engagement wherever they are.

Beginning with the Self-Love guide, users are guided through understanding their self-worth, exploring past experiences, and establishing a supportive dialogue with themselves. The included breathing exercises and affirmations aim to motivate both women and men toward improved mental health, fostering personal growth and resilience.

Regular engagement with the app’s features—such as breathing exercises, affirmations, and self-care activities—encourages mental health improvement, stress reduction, and increased happiness. It serves as a valuable tool for building confidence, reducing anxiety, and achieving overall wellness.

We recommend downloading this guided Self-Care app to benefit from its structured routines aimed at personality development and self-help. Its features facilitate habit formation centered on positive mental health practices, ultimately assisting users in creating a healthier and more confident version of themselves.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Fabulous Daily Routine Planner

Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, and improve your life one step at a time.

Face Massage, Skincare: forYou

The 'ForYou' app offers home facial massage techniques that can effectively tighten the face oval, cheeks, and cheekbones.

forYou: Face Yoga, Yoga Facial

Face Yoga presents a noteworthy approach to skincare that emphasizes natural methods over traditional cosmetic products and invasive procedures.

GameHouse Original Stories

If you have a passion for captivating stories and immersive games, then GameHouse Original Stories is a must-have app for you. With its extensive collection of story games, this app serves as the ultimate gateway to our entire catalog.

Haircare app for women

Revitalize Your Haircare Routine with Rstream Labs' Haircare App

Happy Eaters: Weaning Recipes

Parenting presents an ongoing series of decision-making moments, particularly surrounding the critical area of nutrition.

Latest Version
3.3.38

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Stardock Launch8 Transform Your Windows Experience with Stardock Launch8
	AnyTrans for Cloud AnyTrans for Cloud: Simplifying Your Cloud Storage Management
	Skat2000+ Skat Game Skat2000+: The Ultimate Skat Experience
	SmartTools Verteilerlisten-Manager für Outlook Effortless Management of Distribution Lists with SmartTools Verteilerlisten-Manager for Outlook
	FINAL FANTASY XIV Online Free Trial Embark on an Epic Adventure in FINAL FANTASY XIV Online Free Trial
	Clever Empower Your Data Insights with Clever by CA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive