SELF: Self-Care and Self-Love 3.3.38

My True Value ❘ Logiciel gratuit ❘
Android
hors 7463 votes

Dernière version
3.3.38 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

The SELF-app offers a structured approach to mental self-care, supporting users in enhancing their self-esteem, confidence, and self-love. It provides a comprehensive framework for personal development and holistic mental well-being through daily practices and therapeutic techniques.

Key features include a guided daily self-care journey with step-by-step instructions designed to foster self-awareness, boost self-worth, and improve mental health. The app incorporates introspective questions and insights helping users understand themselves better, manage stress, and develop resilience.

Breathing exercises are featured to facilitate relaxation and stress reduction, serving as practical tools for daily mental health maintenance. The app also offers daily positive affirmations and motivational quotes aimed at empowering users and reinforcing a positive self-image.

To support ongoing self-love routines, the app provides structured activities suitable for morning, daytime, and evening practices, encouraging consistency in self-care efforts. These routines are formulated in collaboration with professional psychologists to ensure effectiveness and safety.

The interface employs calming colors and an intuitive design to promote focus and tranquility, making it conducive to regular use. Additionally, the app functions offline, allowing users to access affirmations and exercises without interruption, thus facilitating continuous engagement wherever they are.

Beginning with the Self-Love guide, users are guided through understanding their self-worth, exploring past experiences, and establishing a supportive dialogue with themselves. The included breathing exercises and affirmations aim to motivate both women and men toward improved mental health, fostering personal growth and resilience.

Regular engagement with the app’s features—such as breathing exercises, affirmations, and self-care activities—encourages mental health improvement, stress reduction, and increased happiness. It serves as a valuable tool for building confidence, reducing anxiety, and achieving overall wellness.

We recommend downloading this guided Self-Care app to benefit from its structured routines aimed at personality development and self-help. Its features facilitate habit formation centered on positive mental health practices, ultimately assisting users in creating a healthier and more confident version of themselves.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Fabulous Daily Routine Planner

Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, and improve your life one step at a time.

Face Massage, Skincare: forYou

The 'ForYou' app offers home facial massage techniques that can effectively tighten the face oval, cheeks, and cheekbones.

forYou: Face Yoga, Yoga Facial

Face Yoga presents a noteworthy approach to skincare that emphasizes natural methods over traditional cosmetic products and invasive procedures.

GameHouse Original Stories

If you have a passion for captivating stories and immersive games, then GameHouse Original Stories is a must-have app for you. With its extensive collection of story games, this app serves as the ultimate gateway to our entire catalog.

Haircare app for women

Are you in search of home remedies for hair growth? Look no further! Our hair care app offers the best healthy hair care tips specifically designed for natural hair.

Happy Eaters: Weaning Recipes

Parenting presents an ongoing series of decision-making moments, particularly surrounding the critical area of nutrition.

Dernière version
3.3.38

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Audials Music SE 2022 Profitez de la musique illimitée avec Audials Music SE 2022 !
	Prism Video Converter Convertissez sans effort des vidéos avec Prism Video Converter !
	Total Commander PowerPack Boostez votre gestion de fichiers avec Total Commander PowerPack !
	Microsoft Visual C++ 2013 Redistributable Améliorez les performances et la stabilité avec Microsoft Visual C++ 2013 Redistributable
	Google Earth Pro Explorez le monde dans les moindres détails avec Google Earth Pro.
	PassFab iPhone Unlock Déverrouillez facilement votre iPhone avec PassFab iPhone Unlock !

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive