3.3.38 설치 하는 안전
The SELF-app offers a structured approach to mental self-care, supporting users in enhancing their self-esteem, confidence, and self-love. It provides a comprehensive framework for personal development and holistic mental well-being through daily practices and therapeutic techniques.
Key features include a guided daily self-care journey with step-by-step instructions designed to foster self-awareness, boost self-worth, and improve mental health. The app incorporates introspective questions and insights helping users understand themselves better, manage stress, and develop resilience.
Breathing exercises are featured to facilitate relaxation and stress reduction, serving as practical tools for daily mental health maintenance. The app also offers daily positive affirmations and motivational quotes aimed at empowering users and reinforcing a positive self-image.
To support ongoing self-love routines, the app provides structured activities suitable for morning, daytime, and evening practices, encouraging consistency in self-care efforts. These routines are formulated in collaboration with professional psychologists to ensure effectiveness and safety.
The interface employs calming colors and an intuitive design to promote focus and tranquility, making it conducive to regular use. Additionally, the app functions offline, allowing users to access affirmations and exercises without interruption, thus facilitating continuous engagement wherever they are.
Beginning with the Self-Love guide, users are guided through understanding their self-worth, exploring past experiences, and establishing a supportive dialogue with themselves. The included breathing exercises and affirmations aim to motivate both women and men toward improved mental health, fostering personal growth and resilience.
Regular engagement with the app’s features—such as breathing exercises, affirmations, and self-care activities—encourages mental health improvement, stress reduction, and increased happiness. It serves as a valuable tool for building confidence, reducing anxiety, and achieving overall wellness.
We recommend downloading this guided Self-Care app to benefit from its structured routines aimed at personality development and self-help. Its features facilitate habit formation centered on positive mental health practices, ultimately assisting users in creating a healthier and more confident version of themselves.
개요
SELF: Self-Care and Self-Love 범주 홈 및 취미 My True Value개발한에서 프리웨어 소프트웨어입니다.
SELF: Self-Care and Self-Love의 최신 버전은 2025-06-01에 발표 된 3.3.38. 처음 2025-06-01에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 SELF: Self-Care and Self-Love: Android.
SELF: Self-Care and Self-Love 사용자 5 5 등급으로 평가 했다.
관련
Fabulous Daily Routine Planner
Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, and improve your life one step at a time.Face Massage, Skincare: forYou
The 'ForYou' app offers home facial massage techniques that can effectively tighten the face oval, cheeks, and cheekbones.forYou: Face Yoga, Yoga Facial
Face Yoga presents a noteworthy approach to skincare that emphasizes natural methods over traditional cosmetic products and invasive procedures.GameHouse Original Stories
If you have a passion for captivating stories and immersive games, then GameHouse Original Stories is a must-have app for you. With its extensive collection of story games, this app serves as the ultimate gateway to our entire catalog.Haircare app for women
Are you in search of home remedies for hair growth? Look no further! Our hair care app offers the best healthy hair care tips specifically designed for natural hair.Happy Eaters: Weaning Recipes
Parenting presents an ongoing series of decision-making moments, particularly surrounding the critical area of nutrition.최신 리뷰
![]() |
Software Informer
Software Informer로 최신 정보 받기 |
![]() |
Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요. |
![]() |
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
![]() |
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
![]() |
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
![]() |
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화 |